2008-07-22

Diet

  • Sometimes diet makes you bad!

Today, many many girls and women wants to more slim body.
So, they are trying to diet. I think trying diet is good mind. But you should take care!Because, if you trying diet wrong way, you must be breaking your body.First, prease watch this link.→"
Balance of diet and health"
Acording to this site, Dieting that makes only weight reduction a purpose accompanies the profound danger. News of women's who were selling the beauty of the body like the model etc. Having done an excessive dieting by having done dieting excessive more than the necessity and dying was reported. The model to diet a social phenomenon in foreign countries as coming out of the dieting ban and the prohibition of participation to the fashion show, etc.

So, if you want to slim, you should thinking your body and you don't do impossibility.

  • Good diet (think your body)

If you want to do good diet, you should understand yourselfe. And check this site "Diet Navi". This site is good for doing diet guys. Because you can checking your life-style, you can read Dictionary of Calorie, and so on. This site is very useful for diet. If you want to exersise, you should check this site. You can get how to good exersise.